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90% of People Are Losing Weight the Wrong Way: The New National Three-Year Plan Says These "Pseudoscience" Methods Must Stop
Published: 2025-03-28

"Too wide a waistline, too much weight, chronic disease taking hold…" these health risks are affecting people across the country. At the 2025 session of the National People's Congress, the National Health Commission issued a clear call: weight management for the whole population can no longer wait.


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And the way you think about "losing weight" may really be…

 not what the national guidance recommends!


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      Myth 1: does skipping meals = losing weight?


"Skipping one meal a day" may actually make you gain weight as you diet!

The scientific truth: extreme dieting can cut the metabolic rate by 23%, accelerate muscle loss, and carries a rebound rate as high as 82%!


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      National recommendation


Eating the right composition matters more than eating less!

The 211 plate method (officially recommended by the National Health Commission): 2 fists of vegetables + 1 fist of protein + 1 fist of staple food


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      MiMi™ precision nutrition for diet


• Analysing the root of the "easy-to-gain constitution": weak links in carbohydrate/fat/protein metabolism

• Testing whether the gut microbiota is "secretly stockpiling fat"


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      Myth 2: does frantic exercise = effective fat burning?


"5 km a day plus 100 squats" may destroy your joints!

The scientific truth: 42% of people with exercise injuries develop metabolic inflammation from blind high-intensity training!


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      National recommendation

Exercise must be "tailored to the individual"!


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      MiMi™ exercise and fitness panel


• Energy supply mode analysis: is your body built to "burn sugar" or "burn fat"?

• Inflammation warning: is your current exercise adding to the body's burden?

• Muscle metabolism assessment: would strength or endurance training be more efficient for you?


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      Myth 3: does detox tea = a shortcut to a slimmer body?


The secret formula for "losing 5 kg in 7 days" may trigger electrolyte disturbance!

The scientific truth: 86% of detox products shed weight purely through dehydration, and more than 90% of that weight comes back within a week!


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      National recommendation

Better than "detoxing": raise your metabolic capacity!


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      MiMi™ metabolic capacity adjustment


• Liver and kidney detoxification efficiency: is your metabolic waste clearance fast enough?

• Oxidative damage index: is your body "quietly rusting"?

• The truth about fat burning: are you losing water or losing real fat?


" MiMi™ Scientific Weight Management Programme "

Let the data speak   make health visible!


图片  Precise testing: 8 specialised panels covering every dimension of metabolism


图片  Technology empowered: from "blind trial and error" to "precise control"


图片  Exclusive plan: matching you with the most scientific weight management programme


Helping you truly "eat well, train well and slim down healthily"! This is not weight loss; it is a battle to defend your life!


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